In a world that asks so much of our carers — psychologists, teachers, health professionals, and family members — who reminds them to care for themselves?

This article explores how creativity can become a powerful form of self-love and regulation for those who hold space for others. Featuring a heartfelt testimonial from psychologist Daniela Provedel and a glimpse into our recent Paint & Sip with Engadine West Public School teachers, this is a gentle invitation to nourish the nurturers.